Published Article SFGate: What Is the Function of B12 in the Production of Myelin?

Vitamin B-12 is involved in important processes in your body. This water-soluble vitamin supplies methyl groups for DNA and protein synthesis. Your body can store vitamin B-12 for a long time...(more)

Published article SF Gate: How to Develop a Healthy Mindset About Eating

It is late in the afternoon, about two to three hours after lunch and your stomach starts to rumble. You are in starvation mode....(more)