bowl of strawberries
small whole wheat bagel with fat free cream cheese
1/4 cup egg beater
Snack
baby bell cow cheese
Lunch
Salad with chicken, olives, and toasted almonds with 1tbsp light honey dijon dressing
1/2 whole wheat pita bread
Snack
south beach bar
green tea
digestive biscuit
Dinner
Salad with chicken, 3 grape tomatoes, toasted almonds
1 whole wheat pita bread
Dessert
bowl of 1 pear and strawberries with light whip cream and 1 small piece of hersheys dark chocolate
Morning weight - 128
Morning weight - 128
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