Breakfast
Strawberries
1 whole wheat bagel (small)
1/4 cup egg beater
Snack
baby bell cheese
Lunch
1 cup soup
1/2 chicken salad
Snack
south beach bar
green tea
Dinner
salad
1/2 whole wheat pita
spinach chicken
Dessert
fruit with whip cream
little piece of dark chocolate
Gym
precor - 415
treadmill - 140
total - 55
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